And Then What Happens?

When we think of situations in our life, we think of the beginning, the middle, and the end. And we present our personal experiences in that way. But there really is no true end - because there is always something that comes next. We can use the power of the question, "And then what happens?" to help ourselves move through difficult situations, get out of feeling stuck, and relieve the pressure of the current moment so we can move forward.