Being Low on Energy

There are a lot of stories out there about energy levels.

We're taught we should have energy. That if we don't, something must be wrong.

And while perhaps there is a physiological adjustment that would increase our energy level, it also may be that nothing is wrong. That we don't all have the same level of energy. And that there is no "right" or "better" amount of energy to have.

This video breaks away from the traditional stories about needing to be energized to share a different perspective.